low cal corn bread

Name: low cal corn bread Recipe
Prep time: 5 min
Cook time: 18 min
Total time: 23 min
Yield: 1
Ingredients: 1 box jiffy corn muffin mix; 1/3 cup 0f 1% milk; 1 egg beater

Minutes to Prepare: 5
Minutes to Cook: 18

Number of Servings: 1

Ingredients

1 box jiffy corn muffin mix 1/3 cup 0f 1% milk 1 egg beater

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user PIPMINIDRAGON.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 119.6
Total Fat: 3.5 g
Cholesterol: 12.5 mg
Sodium: 280.8 mg
Total Carbs: 12.9 g
Dietary Fiber: 0.0 g
Protein: 8.0 g

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