Thick & Rich Mudslide
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
2 Packets Baja Bob's Mudslide Mix (sugar-free, of course!)1 tbsp Unsweetened cocoa powder1 tbsp instant coffee crystals3 tsp Splenda1/4 C. Sugar free pancake syrup3-5 C. shaved ice1.5 oz Rum (optional)Rimming sugar or Splenda (optional)
Blend the rum, mudslide mix, cocoa, coffee crystals, Splenda, and pancake syrup. (A hand blender works great.) The mixture should be very thick.
Shave the ice.
Prepare 1 large or 2 small glasses by rimming them with sugar or Splenda (optional).
Little by little, add the shaved ice into the mix, blending along the way. Once all blended, pour into glass(es).
Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user SKYBLUEOJOS.
Shave the ice.
Prepare 1 large or 2 small glasses by rimming them with sugar or Splenda (optional).
Little by little, add the shaved ice into the mix, blending along the way. Once all blended, pour into glass(es).
Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user SKYBLUEOJOS.
Nutritional Info Amount Per Serving
- Calories: 67.3
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 75.8 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 0.9 g
- Protein: 0.5 g
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