Citrus BBQ Pork Chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
PREHEAT grill to medium-high heat. Combine all ingredients except pork chops. Reserve half of the barbecue sauce mixture; set aside.
GRILL chops 7 to 8 min. on each side or until cooked through (170°F), brushing occassionally with the barbecue sauce mixture.
SERVE with the reserved barbecue sauce mixture.
Makes 4 servings. 1 pork chop per person.
Number of Servings: 4
Recipe submitted by SparkPeople user DOLFINGRL0082.
1/2 cup BBQ Sauce1/2 cup chopped fresh cilantro 1 jalapeņo pepper, seeded, finely chopped 1/2 tsp. grated orange zest 2 Tbsp. orange juice 4 boneless pork chops, 1/2 inch thick
PREHEAT grill to medium-high heat. Combine all ingredients except pork chops. Reserve half of the barbecue sauce mixture; set aside.
GRILL chops 7 to 8 min. on each side or until cooked through (170°F), brushing occassionally with the barbecue sauce mixture.
SERVE with the reserved barbecue sauce mixture.
Makes 4 servings. 1 pork chop per person.
Number of Servings: 4
Recipe submitted by SparkPeople user DOLFINGRL0082.
Nutritional Info Amount Per Serving
- Calories: 179.5
- Total Fat: 2.9 g
- Cholesterol: 35.1 mg
- Sodium: 374.0 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 0.1 g
- Protein: 14.8 g
Member Reviews