oat pancake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 cups of oats2 eggs2 cups of milk
Blitz oats,milk and eggs in food processor.
fry in spray oil until slightly brown.
serve with your choice of topping eg maple syrup, fruit.
makes 8 pancakes.
Number of Servings: 8
Recipe submitted by SparkPeople user DEEHEE1.
fry in spray oil until slightly brown.
serve with your choice of topping eg maple syrup, fruit.
makes 8 pancakes.
Number of Servings: 8
Recipe submitted by SparkPeople user DEEHEE1.
Nutritional Info Amount Per Serving
- Calories: 124.1
- Total Fat: 3.7 g
- Cholesterol: 58.0 mg
- Sodium: 41.5 mg
- Total Carbs: 28.9 g
- Dietary Fiber: 4.1 g
- Protein: 6.1 g
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