Channa Chaat
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
1. Chick Peas, 1 can 2. Onions, raw, 0.25 cup, sliced 3. Red Ripe Tomatoes, 0.5 cup, chopped 4. Chili powder, 1 tsp (remove)5. Salt, 1 dash 6. Lemon Juice, 1 fl oz 7. Cilantro, raw, chopped 2 tbsp8. chaat masala powder 1 tsp.
Combine a cup of boiled chick peas (black or white), 1 finely chopped onion, 1 finely chopped tomato, a tbsp of coriander leaves, pinch of chilli powder salt to taste, 1/2 tsp chaat masala powder and a dash of lemon juice. Serve.
Note:-
Chaat Masala you get it in Indian grocery store.
Number of Servings: 3
Recipe submitted by SparkPeople user VIRGO2010.
Note:-
Chaat Masala you get it in Indian grocery store.
Number of Servings: 3
Recipe submitted by SparkPeople user VIRGO2010.
Nutritional Info Amount Per Serving
- Calories: 105.2
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 67.5 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 4.8 g
- Protein: 5.2 g
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