Mocha Java Smootie

Name: Mocha Java Smootie Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: Banana fresh 1 medium (7 to 7-7/8 long) (remove); Instant Coffee 2 fl oz (remove); Cocoa dry powder unsweetened .5 tbsp (remove); Milk nonfat 1 cup (remove); Granulated Sugar 1 tsp (remove)

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)Instant Coffee, 2 fl oz (remove)Cocoa, dry powder, unsweetened, .5 tbsp (remove)Milk, nonfat, 1 cup (remove)Granulated Sugar, 1 tsp (remove)

Directions

Blend all items with one cup of ice.

Number of Servings: 1

Recipe submitted by SparkPeople user NICOLEPSU81.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 218.0
Total Fat: 1.4 g
Cholesterol: 4.9 mg
Sodium: 130.3 mg
Total Carbs: 45.5 g
Dietary Fiber: 3.7 g
Protein: 10.2 g

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