Wheat Pita Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
1/2 cup warm water1 tbsp honey, dissolved into water1 packet rapid rise yeast1.5 cups whole wheat flour1.5 cups white flour1 tsp salt1.5 cups warm water2 tbsp honey for flavor.5 flour (if needed)
Makes about 12 pita pockets. (cut each one in half to make the sandwich
Combine yeast ingredients, let yeast foam (about 10 minutes).
Mix together the flour, salt, honey, water, and yeast mixture.
Let it raise, covered, for about an hour
Divide dough into 12 balls, roll each one out to about 1/4 inch thick.
Bake at 450 for 5-7 minutes.
Number of Servings: 24
Recipe submitted by SparkPeople user PANDYGAL.
Combine yeast ingredients, let yeast foam (about 10 minutes).
Mix together the flour, salt, honey, water, and yeast mixture.
Let it raise, covered, for about an hour
Divide dough into 12 balls, roll each one out to about 1/4 inch thick.
Bake at 450 for 5-7 minutes.
Number of Servings: 24
Recipe submitted by SparkPeople user PANDYGAL.
Nutritional Info Amount Per Serving
- Calories: 69.5
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 98.0 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 1.2 g
- Protein: 2.2 g
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