Chopped Romaine & Almond Salad

Name: Chopped Romaine & Almond Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: Grapes 3 grape seedless (remove); Broccoli fresh 0.50 cup chopped or diced (remove); Red onion 1/2 cup; Cucumber (peeled) 1 stick (4 long) (remove); Romaine Lettuce (salad) 0.50 cup shredded (remove); Green Peppers (bell peppers) 4 tbsp (remove); Almonds 0.10 cup slivered (remove); Newman's Own Light Honey Mustard Dressing 2 Tbsp 2 tbsp (remove

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

Grapes, 3 grape, seedless (remove) Broccoli, fresh, 0.50 cup, chopped or diced (remove) Red onion, 1/2 cupCucumber (peeled), 1 stick (4" long) (remove) Romaine Lettuce (salad), 0.50 cup, shredded (remove) Green Peppers (bell peppers), 4 tbsp (remove) Almonds, 0.10 cup, slivered (remove) Newman's Own Light Honey Mustard Dressing, 2 Tbsp, 2 tbsp (remove

Directions

Chop all ingredients on choping block into small chunks.. add dressing and lightly toss.

Number of Servings: 1

Recipe submitted by SparkPeople user SJEN08631.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 229.2
Total Fat: 10.1 g
Cholesterol: 0.0 mg
Sodium: 310.4 mg
Total Carbs: 31.9 g
Dietary Fiber: 6.7 g
Protein: 6.5 g

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