taco salad filling

  • Number of Servings: 8
Ingredients
1 lb lean ground beef1 can tomato paste1 chopped onion3 cans kidney beanssalt, garlic, chili powder to taste
Directions
Brown meat with onion. Drain, add seasoning and beans, chill. Serve over lettuce and tortilla chips, with olives, guacamole, and other favorite salad toppings. If you feel the need for dressing just add salsa.

Number of Servings: 8

Recipe submitted by SparkPeople user MARCINEGRANZA.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 219.6
  • Total Fat: 11.8 g
  • Cholesterol: 42.5 mg
  • Sodium: 443.2 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 4.3 g
  • Protein: 14.3 g

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