Red Beans & Rice with Smoked Sausage

Name: Red Beans & Rice with Smoked Sausage Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Ingredients: 2 Tablespoons vegetable oil; 1 medium onion chopped; 4 ounce can green chillies drained; 3/4 cup rice uncooked; 1 cup water; 1 beef bouillon cube; 16 oz. can red kidney beans; 2 oz. shredded Monterey Jack cheese; 1 pound smoked sausage; 1 teaspoon Tabaso sauce or Cholula Hot Sauce (Cholula has less vinegar

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 4

Ingredients

2 Tablespoons vegetable oil1 medium onion, chopped4 ounce can green chillies, drained3/4 cup rice, uncooked1 cup water1 beef bouillon cube16 oz. can red kidney beans2 oz. shredded Monterey Jack cheese1 pound smoked sausage1 teaspoon Tabaso sauce or Cholula Hot Sauce (Cholula has less vinegar

Directions

In medium saucepan, heat oil over medium-high heat. Add onion and chillies and saute for three minutes. Add rice and water and simmer covered for ten minutes or until rice is tender. Stir in beans, cheese, sausage and Tabasco.

4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MUPPETTHEPUPPET.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 601.5
Total Fat: 39.7 g
Cholesterol: 83.5 mg
Sodium: 1,884.6 mg
Total Carbs: 34.3 g
Dietary Fiber: 8.2 g
Protein: 25.9 g

More Recipes Like This

TIME25

CALS313

(223 ratings)

Apple and Pork Stir-fry with Ginger

This super simple supper is packed full of fruits and veggies.Submitted by:

CALORIES 312.8 FAT 8.5 PROTEIN 19.5 CARBS 41.2 FIBER 5.6

TIME370

CALS297

(392 ratings)

Slow Cooker BBQ Pulled Pork Roast

A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ sauce.Submitted by: SLCOLMAN

CALORIES 296.9 FAT 11.9 PROTEIN 32.4 CARBS 12.3 FIBER 0.7

TIME30

CALS275

(199 ratings)

Curried Mango Pork Chops

These saut�ed boneless pork chops with a curried pan sauce make a quick weeknight dinner. Save this recipe!Submitted by:

CALORIES 274.6 FAT 11.1 PROTEIN 24.6 CARBS 19.9 FIBER 2.2

TIME0

CALS246

(171 ratings)

Caribbean Pork with Pineapple

Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research.Submitted by:

CALORIES 246.2 FAT 10 PROTEIN 18.2 CARBS 22.8 FIBER 2.4

TIME0

CALS295

(200 ratings)

Mongolian Beef

Submitted by: WMGABBY

CALORIES 295.1 FAT 11.8 PROTEIN 24.1 CARBS 21.9 FIBER 0.2

Member Reviews