Creamy Cucumber Soup

Name: Creamy Cucumber Soup Recipe
Prep time: 5 min
Total time: 5 min
Yield: 8
Ingredients: 1 avocado; 1 large cucumber chopped; 1 cup spinach; 1 tsp salt; juice of whole lemon; 1 clove garlic minced; 4-6 tbsp. fresh dill chopped

(7)

Minutes to Prepare: 5

Number of Servings: 8

Ingredients

1 avocado1 large cucumber chopped1 cup spinach1 tsp saltjuice of whole lemon1 clove garlic, minced4-6 tbsp. fresh dill, chopped

Directions

Place avocado, cucumber, lemon juice,salt and 1/2 of the spinach into blender and blend until smooth and creamy. Finely chop remaining spinach and mix into soup. Add dill and garlic, blend very briefly (2-3 seconds) to mix. Pour into bowls and serve.

Number of Servings: 8

Recipe submitted by SparkPeople user IVAHAPPY.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 46.8
Total Fat: 3.6 g
Cholesterol: 0.0 mg
Sodium: 6.2 mg
Total Carbs: 4.6 g
Dietary Fiber: 2.6 g
Protein: 1.0 g

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Member Reviews

RAPUNZEL53
All make. - 1/18/18
ERIN1957
I loved it! - 4/9/11
JESSBLUE22
Pretty good...Seems like it needs something. For my tastes, 1tsp of salt was way too much. - 11/17/09
ERIKA00177
My family didn't like this at all and even though I made it I couldn't finish a serving. Super gross. - 8/29/07
EMILYCDM
I used a whole cucumber instead of a half (seemed a little too thick with just a half cucumber) and was fantastic. - 8/18/07
COWGIRLCUTIE
I loved it. Going to add more cucumber next time to make it soupyer but will deffinately make it again! - 7/14/07
LOVELY_HARMONY
Sounds good, I think I will make this VERY SOON!! - 7/12/07
JEZARADOLLS
Really tasty! :) - 7/7/07