Crockpot Chicken & Black Bean
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
2 cans of black beans1 package frozen chicken breast (no-skin)1 can rotel diced tomatoes & green chilies*add additional hot sauce to taste*
Toss all ingrediants into a crock pot. Cook either on low for 8-10 hours or on high for 4 hours (**Note, I throw the chicken in frozen**). During the last 1/2 hour, shred chicken.
Number of Servings: 5
Recipe submitted by SparkPeople user JLENTELL.
Number of Servings: 5
Recipe submitted by SparkPeople user JLENTELL.
Nutritional Info Amount Per Serving
- Calories: 387.7
- Total Fat: 3.7 g
- Cholesterol: 109.5 mg
- Sodium: 966.7 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 11.9 g
- Protein: 53.4 g
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