Summer Medley Pasta
- Number of Servings: 8
Ingredients
Directions
1 lb pasta (I prefer penne)1 can 2 Yellow Squash sliced thin2 Zucchini sliced thin1 eggplant, cubed1 red bell pepper cut into strips1 orange bell pepper cut into strips1/4 Purple onion1 lb Ground Bison2 cloves garlic, chopped1 tbsp olive oil8 tbsp red wine vinegar
1. Preheat oven to 425
2. Place all veggies on a cookie sheet or two in a single layer and drizzle with some olive oil, salt/pepper (to taste), and any other seasonings (I used oregano and basil).
3. Place sheet(s) in oven and roast for about 30min.
4. While vegetables roast, go ahead and brown the meat and start a pot of salted water boiling to cook the pasta. For those new to cooking buffalo, it is slightly bland compared to beef so you may want to season with salt/pepper
5. Cook the pasta to desired tenderness.
6. Once everything is done cooking, toss everything together and enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user THEBIGREDDUDE.
2. Place all veggies on a cookie sheet or two in a single layer and drizzle with some olive oil, salt/pepper (to taste), and any other seasonings (I used oregano and basil).
3. Place sheet(s) in oven and roast for about 30min.
4. While vegetables roast, go ahead and brown the meat and start a pot of salted water boiling to cook the pasta. For those new to cooking buffalo, it is slightly bland compared to beef so you may want to season with salt/pepper
5. Cook the pasta to desired tenderness.
6. Once everything is done cooking, toss everything together and enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user THEBIGREDDUDE.
Nutritional Info Amount Per Serving
- Calories: 340.5
- Total Fat: 11.7 g
- Cholesterol: 44.1 mg
- Sodium: 172.2 mg
- Total Carbs: 45.1 g
- Dietary Fiber: 8.0 g
- Protein: 20.1 g
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