Chicken Cordon Bleu

Name: Chicken Cordon Bleu Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 1
Ingredients: 1/2 of a chicken breast; 1 slice of ham; 1 slice of reduced fat Swiss cheese; 5 croutons crushed

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 1

Ingredients

1/2 of a chicken breast1 slice of ham1 slice of reduced fat Swiss cheese5 croutons, crushed

Directions

Trim chicken breast and flatten to 1/4" using a meat mallet. Layer ham and Swiss cheese. Then roll up and roll in crushed croutons. Place in baking dish and bake at 375 degrees for 20-30 minutes or until chicken is done.

Number of Servings: 1

Recipe submitted by SparkPeople user LP2278.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 193.2
Total Fat: 6.8 g
Cholesterol: 62.7 mg
Sodium: 280.6 mg
Total Carbs: 5.8 g
Dietary Fiber: 0.0 g
Protein: 28.5 g

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