Beef Taco Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 11
Ingredients
Directions
1 pkg taco seasoning mix1 lb ground beef extra lean, browned2 cans tomato soup condensed6 cups cooked brown rice 1 can rotel tomatos1 can corn
11-1 cup servings,
cook brown rice and ground beef before adding. Mix all together and simmer for at least 5 mins .
Number of Servings: 11
Recipe submitted by SparkPeople user GUYANDMANDY.
cook brown rice and ground beef before adding. Mix all together and simmer for at least 5 mins .
Number of Servings: 11
Recipe submitted by SparkPeople user GUYANDMANDY.
Nutritional Info Amount Per Serving
- Calories: 287.5
- Total Fat: 8.4 g
- Cholesterol: 28.5 mg
- Sodium: 606.1 mg
- Total Carbs: 41.2 g
- Dietary Fiber: 2.8 g
- Protein: 11.9 g
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