Beef Taco Rice

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 11
Ingredients
1 pkg taco seasoning mix1 lb ground beef extra lean, browned2 cans tomato soup condensed6 cups cooked brown rice 1 can rotel tomatos1 can corn
Directions
11-1 cup servings,

cook brown rice and ground beef before adding. Mix all together and simmer for at least 5 mins .

Number of Servings: 11

Recipe submitted by SparkPeople user GUYANDMANDY.

Servings Per Recipe: 11
Nutritional Info Amount Per Serving
  • Calories: 287.5
  • Total Fat: 8.4 g
  • Cholesterol: 28.5 mg
  • Sodium: 606.1 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 11.9 g

Member Reviews