Bistec Encebollado (Steak & Onions)
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 87.4
- Total Fat: 5.8 g
- Cholesterol: 5.8 mg
- Sodium: 10.8 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 0.9 g
- Protein: 4.4 g
View full nutritional breakdown of Bistec Encebollado (Steak & Onions) calories by ingredient
Introduction
Skillet steak with onions, Latin style. Prepared with a classic, Adobo-garlic "rub," this simple, flavorful main course will become a staple in your family. Skillet steak with onions, Latin style. Prepared with a classic, Adobo-garlic "rub," this simple, flavorful main course will become a staple in your family.Number of Servings: 6
Ingredients
1 tsp. Goya Minced Garlic or 2 cloves garlic, minced
1 tsp. coarse ground black pepper
1 tsp. Goya Adobo All-Purpose Seasoning with Pepper
1/4 tsp. oregano
1/4 cup Goya Vinegar
2 lbs. trimmed loin or fillet of beef (1/4 inch thick slices)
2 tbsp. Goya Olive Oil
4 large onions, sliced very thin
Directions
1. Mix garlic, black pepper, adobo, oregano and vinegar together and rub into steak.
2. Heat oil in skillet on low, cook onions until barely cooked (keep crisp and white). Remove onions and drain on paper towels.
3. On high fry steaks rapidly on each side until brown.
4. Serve with onions.
Number of Servings: 6
Recipe submitted by SparkPeople user MIGDALIA64.