Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.4 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 5.8 mg |
| Sodium | 10.8 mg |
| Potassium | 142.8 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.3 g |
| Protein | 4.4 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 1.7 % |
| Copper | 2.1 % |
| Folate | 1.8 % |
| Iron | 3.6 % |
| Magnesium | 2.8 % |
| Manganese | 5.2 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 5.4 % |
| Riboflavin | 1.6 % |
| Selenium | 7.5 % |
| Thiamin | 2.4 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bistec Encebollado (Steak & Onions)
View the full Bistec Encebollado (Steak & Onions) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bistec Encebollado (Steak & Onions)
39 calories of Olive Oil, (0.33 tbsp)
26 calories of Beef, flank steak, (16.67 grams)
10 calories of Onions, raw, (0.67 slice, large (1/4" thick))
9 calories of Garlic powder, (0.33 tbsp)
1 calories of Cider Vinegar, (0.04 cup)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Oregano, ground, (0.04 tbsp)
Calories per serving of Bistec Encebollado (Steak & Onions)
39 calories of Olive Oil, (0.33 tbsp)
26 calories of Beef, flank steak, (16.67 grams)
10 calories of Onions, raw, (0.67 slice, large (1/4" thick))
9 calories of Garlic powder, (0.33 tbsp)
1 calories of Cider Vinegar, (0.04 cup)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Oregano, ground, (0.04 tbsp)
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