Cook Yourself Thin Turkey Burgers and Sweet Potato Fries

Name: Cook Yourself Thin Turkey Burgers and Sweet Potato Fries Recipe
Yield: 2
Ingredients: Sweet potato 1 sweetpotato 5 long (remove); Olive Oil .5 tbsp (remove); *97% lean turkey breast (ground) 11 oz (remove); *Green Chili Diced 1 serving (remove); Thomas' English Muffin Light Multigrain 2 serving (remove); Avocados California (Haas) .25 fruit without skin and seeds (remove); Chili powder .25 tsp (remove); Garlic powder .25 tsp (remove); Salt .5 tsp (remove); Pepper black 1 tsp (remove); Romaine Lettuce (salad) 1 inner leaf (remove); Cheddar or Colby Cheese Low Fat 2 slice (1 oz)

Number of Servings: 2

Ingredients

Sweet potato, 1 sweetpotato, 5" long (remove)Olive Oil, .5 tbsp (remove)*97% lean turkey breast (ground), 11 oz (remove)*Green Chili Diced, 1 serving (remove)Thomas' English Muffin, Light Multigrain, 2 serving (remove)Avocados, California (Haas), .25 fruit without skin and seeds (remove)Chili powder, .25 tsp (remove)Garlic powder, .25 tsp (remove)Salt, .5 tsp (remove)Pepper, black, 1 tsp (remove)Romaine Lettuce (salad), 1 inner leaf (remove)Cheddar or Colby Cheese, Low Fat, 2 slice (1 oz)

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user BROOKE1209.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 481.3
Total Fat: 15.0 g
Cholesterol: 95.3 mg
Sodium: 1,038.7 mg
Total Carbs: 49.8 g
Dietary Fiber: 12.7 g
Protein: 49.4 g

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