Asian Broccoli Chicken with Cashews
- Number of Servings: 4
Ingredients
Boneless, skinless chicken breasts, 2Broccoli, 1 bunchGarlic, 3 clovesCanola oil, 2 tsp.Unsalted, roasted cashews, 1/2 cupLite soy sauce, 2 tbsp.Water, 1/2 cupKraft Mandarin Orange with Sesame Dressing, 1/4 cup
1. Heat oil in large skillet on medium-high heat.
2. Add chicken and garlic; cook 6 to 8 minutes or until chicken is done, stirring occasionally.
3. Remove chicken from skillet; cover to keep warm.
4. Add broccoli and water to skillet; cover.
5. Cook 3 to 4 minutes or until broccoli is crisp-tender, stirring occasionally.
6. Stir in chicken and all remaining ingredients; cook 2 minutes or until heated through, stirring occasionally.
Number of Servings: 4
Recipe submitted by SparkPeople user KJW_1688.
2. Add chicken and garlic; cook 6 to 8 minutes or until chicken is done, stirring occasionally.
3. Remove chicken from skillet; cover to keep warm.
4. Add broccoli and water to skillet; cover.
5. Cook 3 to 4 minutes or until broccoli is crisp-tender, stirring occasionally.
6. Stir in chicken and all remaining ingredients; cook 2 minutes or until heated through, stirring occasionally.
Number of Servings: 4
Recipe submitted by SparkPeople user KJW_1688.
Nutritional Info Amount Per Serving
- Calories: 326.0
- Total Fat: 16.6 g
- Cholesterol: 78.4 mg
- Sodium: 484.5 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 2.1 g
- Protein: 33.5 g
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