Soft Chicken Taco Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 whole chicken breasts, bone & skin removed, diced1 cup chopped green bell pepper , about 1 large pepper3 slices pepper jack cheese1 pkg (1oz) taco seasoning mix3 medium whole wheat tortillas1.5 cups salsa separatedgarlic salt to tasteground black pepper to taste
-Preheat oven to 350 degrees
-Dice chicken. Season with garlic salt and ground black pepper to taste. Brown over medium heat until chicken pieces are almost cooked through.
-Add chopped green pepper and mix in entire package of taco seasoning mix. Continue cooking over medium heat until chicken is cooked through and pepper is crisp tender.
-In a 9 inch pie plate, place one tortilla on the bottom. Spread 1/3 of the cooked chicken pieces & pepper over the tortilla. Top this with 1/2 cup of the salsa.
-Repeat 2 more times until all tortillas, chicken, peppers, and salsa are used. Ending up with the last 1/2 of salsa on the very top.
-Top this with the 3 slices of pepper jack cheese.
-Bake at 350 for 10 - 15 minutes, or until cheese is completely melted and the rest is heated through.
-Let cool for a couple of minutes. Serve and enjoy!
Makes 4 servings. 1 serving = 1/4 of pie
(Hint: Serving with traditional taco sides such as shredded lettuce and fresh diced tomatoes is recommended.)
Number of Servings: 4
Recipe submitted by SparkPeople user VOSGIRL.
-Dice chicken. Season with garlic salt and ground black pepper to taste. Brown over medium heat until chicken pieces are almost cooked through.
-Add chopped green pepper and mix in entire package of taco seasoning mix. Continue cooking over medium heat until chicken is cooked through and pepper is crisp tender.
-In a 9 inch pie plate, place one tortilla on the bottom. Spread 1/3 of the cooked chicken pieces & pepper over the tortilla. Top this with 1/2 cup of the salsa.
-Repeat 2 more times until all tortillas, chicken, peppers, and salsa are used. Ending up with the last 1/2 of salsa on the very top.
-Top this with the 3 slices of pepper jack cheese.
-Bake at 350 for 10 - 15 minutes, or until cheese is completely melted and the rest is heated through.
-Let cool for a couple of minutes. Serve and enjoy!
Makes 4 servings. 1 serving = 1/4 of pie
(Hint: Serving with traditional taco sides such as shredded lettuce and fresh diced tomatoes is recommended.)
Number of Servings: 4
Recipe submitted by SparkPeople user VOSGIRL.
Nutritional Info Amount Per Serving
- Calories: 339.0
- Total Fat: 7.0 g
- Cholesterol: 79.7 mg
- Sodium: 1,466.4 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 4.2 g
- Protein: 34.8 g
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