Talk About Good: Stuffed Zucchini
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Zucchini, baby, 3 large Egg, fresh, 1 large *Progresso Bread Crumbs (Italian Style), 0.5 cup Mozzarella Cheese, part skim milk, 3 ozParsleySaltPepperRed Pepper Flakes
1. scrub and cut ends of zucchini and cut in half width wise
2. boil in 1 inch salted water for 5-10 min until tender
3. cut zucchini in half length wise and scoop out inner zucchini with a spoon and put in bowl...place zucchini boats to the side
4. mash up zucchini in a bowl with a fork, add 1 egg, 1/2 cup breadcrumbs, parsley, and 2 oz of mozzarella....mix well
5.In baking dish, fill zucchini boats with filling, top with remaining cheese and cracked black pepper.
6. Bake at 350 for 30 min.
serves 6 (1 half a whole zucchini)
Number of Servings: 6
Recipe submitted by SparkPeople user ANEWAMANDA.
2. boil in 1 inch salted water for 5-10 min until tender
3. cut zucchini in half length wise and scoop out inner zucchini with a spoon and put in bowl...place zucchini boats to the side
4. mash up zucchini in a bowl with a fork, add 1 egg, 1/2 cup breadcrumbs, parsley, and 2 oz of mozzarella....mix well
5.In baking dish, fill zucchini boats with filling, top with remaining cheese and cracked black pepper.
6. Bake at 350 for 30 min.
serves 6 (1 half a whole zucchini)
Number of Servings: 6
Recipe submitted by SparkPeople user ANEWAMANDA.
Nutritional Info Amount Per Serving
- Calories: 86.8
- Total Fat: 3.6 g
- Cholesterol: 43.7 mg
- Sodium: 226.9 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 0.4 g
- Protein: 6.0 g
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