Berta's Apple Oat Bran Muffins

Name: Berta''s Apple Oat Bran Muffins Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Ingredients: 1 1/2 cup oat bran; 1/3 cup powdered milk; 1/2 cup protein powder; 2 T Splenda; 1/4 + 1/8 t baking powder; 3/4 t soda; 1/2 T apple pie spice; 1 1/2 cup unsweetened applesauce; 1/3 cup Torani sugar free syrup or any calorie free liquid that goes with apple; 3 egg whites; 1/2 T vanilla extract; 1 cup shredded apples

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 12

Ingredients

1 1/2 cup oat bran1/3 cup powdered milk1/2 cup protein powder2 T Splenda1/4 + 1/8 t baking powder3/4 t soda1/2 T apple pie spice1 1/2 cup unsweetened applesauce1/3 cup Torani sugar free syrup or any calorie free liquid that goes with apple3 egg whites1/2 T vanilla extract1 cup shredded apples

Directions

Preheat oven to 375 degrees. Spray a 12 muffin pan with Pam spray.

Put the dry ingredients into a large mixing bowl and whisk together. Put wet ingredients into a medium bowl, whisk together and pour into the dry ingredients. Whisk together quickly. Fill 12 muffin cups with batter. Bake @ 375 degrees for 20-25 minutes or until done. Cool and put into a ziploc bag. Store in the refrigerator.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving