Lentil and root veggie curry

Name: Lentil and root veggie curry Recipe
Yield: 4
Ingredients: 2.2 c lentils; 2 c cubed beets (~4); 3 c cubed jewel yams (~2 large); 1 c chopped red onion; 1 T olive oil; 1 T high quality curry powder; .5 t ground ginger

Number of Servings: 4

Ingredients

2.2 c lentils2 c cubed beets (~4)3 c cubed jewel yams (~2 large)1 c chopped red onion1 T olive oil1 T high quality curry powder.5 t ground ginger

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user ECOLOGICALLY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 332.0
Total Fat: 4.4 g
Cholesterol: 0.0 mg
Sodium: 66.9 mg
Total Carbs: 62.4 g
Dietary Fiber: 16.1 g
Protein: 13.4 g

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