Pam's Scramble

Name: Pam''s Scramble Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 Roma Tomato; 2 Large eggs; 1 Green onion; small amount (what will fit in your finger tips) of Low Fat cheddar cheese

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 Roma Tomato2 Large eggs1 Green onionsmall amount (what will fit in your finger tips) of Low Fat cheddar cheese

Directions

Mix all ingredients in a bowl and scramble :)

Number of Servings: 1

Recipe submitted by SparkPeople user PREYESONE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 189.3
Total Fat: 11.5 g
Cholesterol: 430.0 mg
Sodium: 188.4 mg
Total Carbs: 5.3 g
Dietary Fiber: 0.5 g
Protein: 15.5 g

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