White Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
In a pot add:1 can of white kidney beans1 cup of salsa 1 1/2 cups of vegtable stock or chicken stock 2 cups of cheese (optional) 1 tbsp cummin1 cup shredded up pre-cooked chicken (optional)stir it all together and let it cook on low for about 45 min. to let it thinken up.Just before serving add a handfull of crunched up whole wheat tortilla chips a sprinkle of cheese and a tbsp of sour cream or plain yogurt on top.Enjoy!!!
Makes about 4 servings
In a pot add:
1 can of white kidney beans
1 cup of salsa
1 1/2 cups of vegtable stock or chicken stock
2 cups of cheese (optional)
1 tbsp cummin
1 cup shredded up pre-cooked chicken (optional)
stir it all together and let it cook on low for about 45 min. to let it thinken up.Just before serving add a handfull of crunched up whole wheat tortilla chips a sprinkle of cheese and a tbsp of sour cream on top
Number of Servings: 4
Recipe submitted by SparkPeople user LACEY_B.
In a pot add:
1 can of white kidney beans
1 cup of salsa
1 1/2 cups of vegtable stock or chicken stock
2 cups of cheese (optional)
1 tbsp cummin
1 cup shredded up pre-cooked chicken (optional)
stir it all together and let it cook on low for about 45 min. to let it thinken up.Just before serving add a handfull of crunched up whole wheat tortilla chips a sprinkle of cheese and a tbsp of sour cream on top
Number of Servings: 4
Recipe submitted by SparkPeople user LACEY_B.
Nutritional Info Amount Per Serving
- Calories: 485.8
- Total Fat: 25.9 g
- Cholesterol: 89.6 mg
- Sodium: 858.1 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 5.1 g
- Protein: 32.5 g
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