Red Pepper Hummus

Name: Red Pepper Hummus Recipe
Prep time: 10 min
Total time: 10 min
Yield: 14
Ingredients: 15-16 oz garbanzo beans rinsed and drained; 1/4 C tahini; 3 T water; 2 T lemon juice; 2 oz roasted red peppers; 1 T EVOO; 1 clove garlic halved; 1/2 t kosher salt; 1/2 t cumin; 1/4 t cayenne pepper; 1/4 C parsley

Minutes to Prepare: 10

Number of Servings: 14

Ingredients

15-16 oz garbanzo beans, rinsed and drained1/4 C tahini3 T water2 T lemon juice2 oz roasted red peppers1 T EVOO1 clove garlic, halved1/2 t kosher salt1/2 t cumin1/4 t cayenne pepper1/4 C parsley

Directions

Throw all ingredients in food processor until smooth.

makes 14 2 tbsp servings

Number of Servings: 14

Recipe submitted by SparkPeople user HIKE4HEART.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 68.9
Total Fat: 3.8 g
Cholesterol: 0.0 mg
Sodium: 170.6 mg
Total Carbs: 7.6 g
Dietary Fiber: 1.7 g
Protein: 2.2 g

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