Spinach Enchilada's

Name: Spinach Enchilada''s Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: Spinach Fresh - 1 cup; Mushrooms Fresh - .50 cup; Mozzarella Cheese - .50 cup; onions raw - .2 cup chopped; green chili peppers - .25 cup; Cream Cheese - .25 cup; Corn Tortilla - 2

(3)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 1

Ingredients

Spinach, Fresh - 1 cupMushrooms, Fresh - .50 cupMozzarella Cheese - .50 cuponions, raw - .2 cup choppedgreen chili peppers - .25 cupCream Cheese - .25 cupCorn Tortilla - 2

Directions

Mix ingredients together
split in half and add to corn tortilla's
Roll tortilla's
place in small baking dish (or microwave dish)
bake for 20 minutes on 325
or Microwave for 1 minute, turn and microwave another minute

Smother w/ Enchilada (green) sauce or green Chili

equals one serving

Number of Servings: 1

Recipe submitted by SparkPeople user ESLAUGHENHOUP.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 437.4
Total Fat: 15.4 g
Cholesterol: 58.3 mg
Sodium: 724.8 mg
Total Carbs: 47.8 g
Dietary Fiber: 5.5 g
Protein: 29.3 g

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Member Reviews

BIZEESHERI
try to replace cheese with low fat cottage cheese? - 2/24/11
SUNSHINESKYWAY
Very good. I also added chopped fresh garlic into the filling and added green enchilada sauce on top prior to baking. I baked for half an hour at 325 degrees. Husband approved! - 10/10/10
GOLDILOX72
This was a delicious dish! It was the perfect blend! Not too much cheese, not too much spinach. I modified a little bit and baked in the oven at 350 for 25 minutes. - 4/10/08