Spicy Pork Pot Roast

Name: Spicy Pork Pot Roast Recipe
Prep time: 10 min
Cook time: 480 min
Total time: 490 min
Yield: 12
Ingredients: 2lb Pork Roast with Bone; 1 can Cream of celery; 1/2 t cumin; 2 t minced garlic; 1 t fennel seed; 2 t rosemary; 1 t pepper; 1 t crushed red pepper; 1 T onion flakes; 1 Green Pepper Chopped; 12 Baby Red potatoes; 2 cup chopped carrots; 1/2 cup water

Minutes to Prepare: 10
Minutes to Cook: 480

Number of Servings: 12

Ingredients

2lb Pork Roast with Bone1 can Cream of celery1/2 t cumin2 t minced garlic1 t fennel seed2 t rosemary1 t pepper1 t crushed red pepper1 T onion flakes1 Green Pepper Chopped12 Baby Red potatoes2 cup chopped carrots1/2 cup water

Directions

Add all ingredients to crock pot. Cook on low all day.

Number of Servings: 12

Recipe submitted by SparkPeople user LEVERB66.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 553.0
Total Fat: 19.6 g
Cholesterol: 71.8 mg
Sodium: 233.7 mg
Total Carbs: 69.3 g
Dietary Fiber: 9.5 g
Protein: 25.8 g

More Recipes Like This

TIME55

CALS228

(228 ratings)

Brown Sugar-Mustard Pork Chops

This is such an easy recipe for boneless pork chops--just three ingredients!Submitted by: RAVENLYNNE

CALORIES 228.1 FAT 7.8 PROTEIN 20.7 CARBS 24.6 FIBER 0.5

TIME0

CALS257

(206 ratings)

Balsamic-Glazed Pork Tenderloin

This dish is sweet, tangy and just delicious--and SO easy, too!Submitted by: MSSBETTYBOOP6

CALORIES 257.4 FAT 9.3 PROTEIN 33.3 CARBS 7.4 FIBER 0

TIME0

CALS167

(128 ratings)

Honey Roasted Ham

Make your holiday table extra special this year with this tried-and-true recipe for classic honey-baked ham!Submitted by:

CALORIES 166.9 FAT 5.4 PROTEIN 5.7 CARBS 26.2 FIBER 0.6

TIME0

CALS352

(148 ratings)

Beef Tacos RECIPE

A quick dinner the whole family will enjoy.Submitted by:

CALORIES 351.7 FAT 22.9 PROTEIN 23.6 CARBS 12.2 FIBER 1.9

TIME2

CALS281

(218 ratings)

One-Minute Microwave Muffin

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!Submitted by: KITHKINCAID

CALORIES 281 FAT 9.3 PROTEIN 26.2 CARBS 25.9 FIBER 5

Member Reviews