RAW FOOD BREAKFAST - APPLE AVOCADO MOUSSE

Name: RAW FOOD BREAKFAST - APPLE AVOCADO MOUSSE Recipe
Yield: 2
Ingredients: 1 avocado; 2 apples; 1/4 cup purified water

Number of Servings: 2

Ingredients

1 avocado2 apples1/4 cup purified water

Directions

Peal the apples and take out the core. Take the avocado meat out of the avocado. Put the two ingredients in a bowl. Mix well with a hand mixer.

Number of Servings: 2

Recipe submitted by SparkPeople user MEMONIE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 263.9
Total Fat: 15.8 g
Cholesterol: 0.0 mg
Sodium: 3.3 mg
Total Carbs: 32.9 g
Dietary Fiber: 12.2 g
Protein: 3.7 g

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