Extra spicy chicken taco stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Tyson 100% All Natural Boneless Skinless Chicken Breast w..., 20 oz market pantry diced tomatoes and green Chiles medium, 1.5 cup market pantry pinto beans, 1.75 cup Bushs reduced sodium drak kidney beans, 1.75 cup market pantry fat free black beans, 1.75 cup market pantry taco seasoning lower sodium, 12 tsp Yellow Sweet Corn, Frozen, 1.5 cup kernels Jalapeno Peppers, 1 pepperOnions, raw, .5 cup, chopped
dice onion and jalapenos
place all ingredient in crock pot cook on low for 3-4 hours
remove chicken shred and return to pot.
Number of Servings: 10
Recipe submitted by SparkPeople user ROCKNBUTTERFLY.
place all ingredient in crock pot cook on low for 3-4 hours
remove chicken shred and return to pot.
Number of Servings: 10
Recipe submitted by SparkPeople user ROCKNBUTTERFLY.
Nutritional Info Amount Per Serving
- Calories: 219.3
- Total Fat: 2.2 g
- Cholesterol: 30.0 mg
- Sodium: 713.0 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 7.5 g
- Protein: 19.6 g
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