Chicken Sandwich Filling (like tuna)

  • Minutes to Prepare:
  • Number of Servings: 3
Ingredients
I 13 oz can Premium Chunk Chicken Breast packed in water.6 Tbsp Wish-Bone Light Ranch2 Tbsp diced onionLemon Pepper seasoning to taste
Directions
Drain can of chicken. Put in a medium bowl and break up with a fork. Add other ingredients and mix together well. Enjoy on sandwiches or crackers.

I used about a third of the mixture on a sandwich.

Number of Servings: 3

Recipe submitted by SparkPeople user OWENZZOO.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 159.3
  • Total Fat: 4.5 g
  • Cholesterol: 66.7 mg
  • Sodium: 767.3 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 20.1 g

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