Candida Diet Beef and Cabbage mix
- Number of Servings: 4
Ingredients
* *Ground Beef 93% Lean, 32 oz * Onions, raw, 1 cup, chopped * Olive Oil, 1 tbsp * Garlic, 2 clove * Cabbage, fresh, 1 head, medium (about 5-3/4" dia)
Chop onion and in a large pot, begin to saute in oil. Add 2 cloves crushed garlic and finish saute. Add ground beef and brown, breaking apart as it cooks. Meanwhile, coarsely chop cabbage. Add to the meat mixture and simmer till cabbage is wilted. Add S&P to taste.
Boring, but OK for the Candida diet.
Number of Servings: 4
Recipe submitted by SparkPeople user MARYELLEN301.
Boring, but OK for the Candida diet.
Number of Servings: 4
Recipe submitted by SparkPeople user MARYELLEN301.
Nutritional Info Amount Per Serving
- Calories: 444.0
- Total Fat: 20.1 g
- Cholesterol: 130.0 mg
- Sodium: 182.3 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 6.0 g
- Protein: 51.8 g
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