Homemade soymilk

Name: Homemade soymilk Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 5
Ingredients: 1/4 c. soybeans soaked and rinsed; 4 c. filtered water; 3 t. turbinado sugar; 1/2 t. sea salt

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 5

Ingredients

1/4 c. soybeans, soaked and rinsed4 c. filtered water3 t. turbinado sugar1/2 t. sea salt

Directions

I use an automated soymilk maker (SoyQuick), but with a bit more time and mess, you can do the same thing with a blender and boiling water. Grind soaked beans thoroughly in boiling water. Add flavorings of choice afterward. A pinch of salt and sweetener cuts the beany taste. You can also add vanilla, chocolate, almond, or whatever suits you.

Number of Servings: 5

Recipe submitted by SparkPeople user HAGGIS58.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 45.5
Total Fat: 1.9 g
Cholesterol: 0.0 mg
Sodium: 469.8 mg
Total Carbs: 4.6 g
Dietary Fiber: 0.9 g
Protein: 3.4 g

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