Spaghetti Sauce Low Carb, Low Sodium

Name: Spaghetti Sauce Low Carb, Low Sodium Recipe
Prep time: 15 min
Cook time: 90 min
Total time: 105 min
Yield: 8
Ingredients: Red Ripe Tomatoes 15 plum tomato; Green Peppers (bell peppers) 0.25 cup chopped; Onions raw 1 medium (2-1/2 dia); Garlic powder 2 tsp; Olive Oil 2 tbsp; Basil .5 tbsp; Pepper black 1 tsp; Oregano ground 1 tsp; Thyme ground 1 tsp

Minutes to Prepare: 15
Minutes to Cook: 90

Number of Servings: 8

Ingredients

Red Ripe Tomatoes, 15 plum tomato Green Peppers (bell peppers), 0.25 cup, chopped Onions, raw, 1 medium (2-1/2" dia) Garlic powder, 2 tsp Olive Oil, 2 tbsp Basil, .5 tbsp Pepper, black, 1 tsp Oregano, ground, 1 tsp Thyme, ground, 1 tsp

Directions

Chop up onion and pepper and saute in a pan until the onioins and peppers are tender. Mean while puree the tomatoes, when the onion/pepper is soft combine the mixture along with the tomatoes, in a sauce pan and add dry ingredients, let simmer on low heat for approximatly 1 hour or more so that flavors can meld. This will make about 8 half cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user GOTALOOSE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 64.8
Total Fat: 3.8 g
Cholesterol: 0.0 mg
Sodium: 11.4 mg
Total Carbs: 7.8 g
Dietary Fiber: 1.9 g
Protein: 1.4 g

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