Indian Style Spicy Yogurt Chicken

Name: Indian Style Spicy Yogurt Chicken Recipe
Yield: 4
Ingredients: 1 1/2 cups plain yogurt; 3 tablespoons olive oil; 1 tablespoon garam masala or Indian spice mix; 2 cloves garlic finely chopped; 1 (1-inch) piece ginger grated; Salt and pepper to taste; 4 boneless skinless chicken breasts cubed

Number of Servings: 4

Ingredients

1 1/2 cups plain yogurt3 tablespoons olive oil1 tablespoon garam masala or Indian spice mix2 cloves garlic, finely chopped1 (1-inch) piece ginger, gratedSalt and pepper to taste4 boneless, skinless chicken breasts, cubed

Directions

Put yogurt, oil, garam masala, garlic, ginger, and salt and pepper into a bowl and stir to make a marinade. Marinate cubed chicken for at least 4 hours, or overnight.

Skewer chicken and grill until cooked through.

Number of Servings: 4

Recipe submitted by SparkPeople user LEANNE728.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 408.2
Total Fat: 13.6 g
Cholesterol: 138.7 mg
Sodium: 224.5 mg
Total Carbs: 7.6 g
Dietary Fiber: 0.0 g
Protein: 59.9 g

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