very berry yogurt

Name: very berry yogurt Recipe
Yield: 1
Ingredients: 1 c. 3 berry frozen fruit blend (Aldi); 1 c. Fit & Active non-fat plain yogurt (Aldi); 1 t. sugar

Number of Servings: 1

Ingredients

1 c. 3 berry frozen fruit blend (Aldi)1 c. Fit & Active non-fat plain yogurt (Aldi)1 t. sugar

Directions

I dump all this in a container and take it to work. By the time I eat it the berries are thawed and I just mix it up and enjoy. Had several people ask about it because it looks so good.

Number of Servings: 1

Recipe submitted by SparkPeople user MAIAEL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 196.3
Total Fat: 0.0 g
Cholesterol: 5.0 mg
Sodium: 125.0 mg
Total Carbs: 39.2 g
Dietary Fiber: 4.0 g
Protein: 12.0 g

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