Guilt Free Banana's Foster
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 Banana2 tbsp brown sugarButter spray1 cup low fat vanilla ice creamFat Free Cool Whip
Slice banana into into quarters.
Coat saute pan with butter spray, add bananas and 2 tbsp brown sugar. Cook on medium high heat, turning bananas occassionally, until they become slightly translucent and the sugar carmelizes. Split into two servings, top each with 1/2 cup low fat vanilla ice cream (Dryer's slow churned vanilla is excellent) and add a dollop of whipped cream. At under 200 calories, this is a fantastic summer treat.
Number of Servings: 2
Recipe submitted by SparkPeople user FRANKLIM.
Coat saute pan with butter spray, add bananas and 2 tbsp brown sugar. Cook on medium high heat, turning bananas occassionally, until they become slightly translucent and the sugar carmelizes. Split into two servings, top each with 1/2 cup low fat vanilla ice cream (Dryer's slow churned vanilla is excellent) and add a dollop of whipped cream. At under 200 calories, this is a fantastic summer treat.
Number of Servings: 2
Recipe submitted by SparkPeople user FRANKLIM.
Nutritional Info Amount Per Serving
- Calories: 200.6
- Total Fat: 3.2 g
- Cholesterol: 9.2 mg
- Sodium: 67.8 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 1.6 g
- Protein: 3.2 g
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