berry protein shake

Name: berry protein shake Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: - 4 blackberries; - 3 strawberries; - 1 medium banana; - 1 cup light orange juice; - 1 scoop plant protein; - handful of ice

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

- 4 blackberries- 3 strawberries- 1 medium banana- 1 cup light orange juice- 1 scoop plant protein- handful of ice

Directions

blend all in blender or with stick blender until smooth

Number of Servings: 1

Recipe submitted by SparkPeople user LALA8303.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 312.3
Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 377.8 mg
Total Carbs: 52.6 g
Dietary Fiber: 7.3 g
Protein: 23.7 g

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