Fava bean puree
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 c. fava beansjuice from one lemon1 tbsp. olive oilsaltpepper1 clove garlic, minced
Boil the fava beans in salted water until tender (approx. 10 minutes).
Drain and cover with cold water. Peel the skin from the fava beans.
Combine beans with the rest of the ingredients in a food processor and pulse until smooth. Add salt and pepper to taste.
Serve on crackers, crostini, or with vegetables.
Number of Servings: 1
Recipe submitted by SparkPeople user MARLINEX.
Drain and cover with cold water. Peel the skin from the fava beans.
Combine beans with the rest of the ingredients in a food processor and pulse until smooth. Add salt and pepper to taste.
Serve on crackers, crostini, or with vegetables.
Number of Servings: 1
Recipe submitted by SparkPeople user MARLINEX.
Nutritional Info Amount Per Serving
- Calories: 257.6
- Total Fat: 14.4 g
- Cholesterol: 0.0 mg
- Sodium: 32.9 mg
- Total Carbs: 31.1 g
- Dietary Fiber: 0.4 g
- Protein: 10.5 g
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