chicken picatta

Name: chicken picatta Recipe
Yield: 8
Ingredients: 4 chicken breasts ( halved); flour to coat; 1 tbsp of canola oil; 4 cup wine; 1c chopped onion; juice of a lemon; 1/2 c chicken broth; 3 tbsp of capers; parsley; salt & pepper

Number of Servings: 8

Ingredients

4 chicken breasts ( halved)flour to coat1 tbsp of canola oil4 cup wine1c chopped onionjuice of a lemon1/2 c chicken broth3 tbsp of capersparsleysalt & pepper

Directions

Number of Servings: 8

Recipe submitted by SparkPeople user LAMFAM.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 124.5
Total Fat: 3.0 g
Cholesterol: 34.7 mg
Sodium: 278.5 mg
Total Carbs: 5.7 g
Dietary Fiber: 0.5 g
Protein: 15.8 g

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