Broccoli and Romaine Chicken Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
* Broccoli, fresh, 1 cup, chopped * Kraft Natural Cheese Mexican Style Four Cheese 2% Milk, 2 oz * Romaine Lettuce 2 inner leaf * Kraft Ranch Salad Dressing, 1 tbsp * Kirkland Grilled Chicken Breast Strips, 3 oz
- The chicken strips are pre-cooked so with 2-3min on the stove/microwave should do the trick.Do not over cook to keep them moist.
- Cook broccoli as you normally do. [I boil the water first then wait around 5min or that the broccoli is tender]
- On a bowl place the lettuce.
- Once the chicken and broccoli are cooked add them to the bowl with lettuce.
- Now add the Cheese, salt and pepper to taste and the ranch dressing mix everything up and serve.
Note: You can change the salad dressing or add more vegetables. Be creative and stay healthy. This recipe is for one serving so multiply quantity for more servings/people. Perfect for lunch or a light dinner.
Number of Servings: 1
Recipe submitted by SparkPeople user IMREAVEL.
- Cook broccoli as you normally do. [I boil the water first then wait around 5min or that the broccoli is tender]
- On a bowl place the lettuce.
- Once the chicken and broccoli are cooked add them to the bowl with lettuce.
- Now add the Cheese, salt and pepper to taste and the ranch dressing mix everything up and serve.
Note: You can change the salad dressing or add more vegetables. Be creative and stay healthy. This recipe is for one serving so multiply quantity for more servings/people. Perfect for lunch or a light dinner.
Number of Servings: 1
Recipe submitted by SparkPeople user IMREAVEL.
Nutritional Info Amount Per Serving
- Calories: 277.4
- Total Fat: 13.3 g
- Cholesterol: 60.0 mg
- Sodium: 778.9 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 3.0 g
- Protein: 31.9 g
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