Blue Cheese Portobello Mushroom Burgers
- Number of Servings: 2
Ingredients
2 teaspoons Worcestershire sauce1/2 teaspoon extra virgin olive oilKosher saltFreshly ground black pepper2 medium portobello mushroom caps, wiped free of dirt1/3 cup blue cheese crumbles2 whole wheat hamburger buns or rolls, cut in halfA few leaves lettuce (optional)A slice or two of onion (optional)A few dabs Dijon mustard (optional)
1. Preheat your broiler. Line a small baking sheet with aluminum foil.
2. In a small bowl, combine Worcestershire, olive oil, and salt and pepper to taste. Whisk.
3. Brush both sides of mushrooms caps with mixture. Place them gill-side-up on your baking sheet. Broil 2 to 3 minutes. Remove from broiler. Sprinkle evenly with blue cheese. Broil about 2 more minutes, until cheese is browned a tiny bit melty. Remove from broiler, place on a plate, and set aside for a minute.
4. Place buns cut-side-up on pan. Broil about 30 seconds, until slightly browned. Remove from broiler. Place on plate. Stack mushrooms on buns with lettuce, onion, and Dijon (if desired). Eat. Rock out with your socks out.
Number of Servings: 2
Recipe submitted by SparkPeople user KAGLEDITSCH.
2. In a small bowl, combine Worcestershire, olive oil, and salt and pepper to taste. Whisk.
3. Brush both sides of mushrooms caps with mixture. Place them gill-side-up on your baking sheet. Broil 2 to 3 minutes. Remove from broiler. Sprinkle evenly with blue cheese. Broil about 2 more minutes, until cheese is browned a tiny bit melty. Remove from broiler, place on a plate, and set aside for a minute.
4. Place buns cut-side-up on pan. Broil about 30 seconds, until slightly browned. Remove from broiler. Place on plate. Stack mushrooms on buns with lettuce, onion, and Dijon (if desired). Eat. Rock out with your socks out.
Number of Servings: 2
Recipe submitted by SparkPeople user KAGLEDITSCH.
Nutritional Info Amount Per Serving
- Calories: 286.0
- Total Fat: 10.7 g
- Cholesterol: 16.7 mg
- Sodium: 689.5 mg
- Total Carbs: 34.9 g
- Dietary Fiber: 5.7 g
- Protein: 12.5 g
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