Honey Glazed Chicken

Name: Honey Glazed Chicken Recipe
Yield: 4
Ingredients: 1/4 c honey; 1 TBS dijon mustard; 1/2 tsp ground ginger; 1/2 tsp ground cinnamon; 1/8 tsp nutmeg; 1 pound chicken

(19)

Number of Servings: 4

Ingredients

1/4 c honey1 TBS dijon mustard1/2 tsp ground ginger1/2 tsp ground cinnamon1/8 tsp nutmeg1 pound chicken

Directions

Combine the first 5 ingredients in a bowl. Salt and pepper the chicken breast to your liking. Then heat the skillet to a med high heat. Cook the chicken for 2 minutes on each side or until browned. Lower the fire to a med low heat and pour the ingredients from the bowl into the skillet. cook for 10 minutes

Number of Servings: 4

Recipe submitted by SparkPeople user NOSAMACIRE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 194.7
Total Fat: 1.5 g
Cholesterol: 65.7 mg
Sodium: 164.7 mg
Total Carbs: 17.8 g
Dietary Fiber: 0.2 g
Protein: 26.3 g

More Recipes Like This

TIME18

CALS192

(254 ratings)

Honey-Balsamic Chicken Breast

This is one of my family's favorite dinners. They're always requesting it!Submitted by: SHUFTILL

CALORIES 191.7 FAT 4.8 PROTEIN 25.8 CARBS 10.2 FIBER 0.2

TIME80

CALS296

(304 ratings)

Stuffed Bell Peppers

This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.Submitted by: KS76017

CALORIES 296.2 FAT 8.6 PROTEIN 24.4 CARBS 30.9 FIBER 4.2

TIME0

CALS371

(946 ratings)

15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.Submitted by:

CALORIES 370.8 FAT 13.3 PROTEIN 31.3 CARBS 32.3 FIBER 10.1

TIME60

CALS239

(332 ratings)

Baked Chicken with Garlic and Sun Dried Tomatoes

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by: CHEF_MEG

CALORIES 239.3 FAT 7.1 PROTEIN 28.7 CARBS 12.5 FIBER 1.8

TIME0

CALS266

(309 ratings)

Chicken Marsala RECIPE

Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way. Submitted by:

CALORIES 265.6 FAT 4.8 PROTEIN 40.5 CARBS 10.2 FIBER 0.5

Member Reviews

LAURAWILLBEFIT
I just made this tonight and it was soooo good!
Everyone loved it!
This one is a keeper!
Thanks for sharing it with us! - 10/25/10
TCICHOWSKI
I made this the other night and my family went bananas over it! I used freshly grated ginger and added some fresh garlic as well. Served it with rice for an asian flare. My hubby said I should add it to my recipe box...I did!! - 6/5/10
CD14949659
so simple and so good! both the hubby and the toddler liked this one. will definitely be making this one a regular. - 8/26/14
JESSGARRETT
This was just ok for my family. We weren't sure what it was, but maybe too much cinnamon? Not terrible, just not for us. - 3/13/12
LEARNING2LUVME
This is so easy and delicious. It will definitely become one of my "go to" recipes. - 12/8/10
LADYCEINWEN
yum, My family loved it - 10/22/10
KIMICAKES25
I have made this chicken several times now and my family loves it. My 8 year old son requests it often! - 9/23/10
SWTYNKCHC
My husband loved this! - 8/23/10
MRSHARRIS5
Love this made it tonite & my family cleaned the pan ot was sooo good... - 8/20/10
ROSEBOMB
Fab and easy! - 8/19/10
PBUCKMASTER55
Tasted GREAT my picky cousin absolutly loved it... WIll make again! - 8/2/10
WALLYS2
This is a keeper. very taste easy to make, even my son who does not care for chicken liked it. Thank you IT WILL BE MADE AGIAN. - 7/31/10
MAMAXS4
yummy! - 7/19/10
NEALETR
I had this at a friend's house. It was delicious and she used thighs which I don't usually eat thighs. It made my look up Spark People. Nice recipe! - 7/10/10
ACTION2DAY
I made this recipe yesterday. Tasted really good; had a very strong ginger flavor. I would def make this again. - 6/2/10
APLEJAX
Quite delicious! - 5/25/10
HARMONY91
I made this for dinner tonight, and my husband and I both loved it! - 5/24/10
SOPHIETR
i HAVE MADE THIS HONEY CHICKEN AND MY HUSBAND AND I LOVED IT. THANK YOU!! - 5/23/10
KCSHOPE117
Yum! - 5/18/10