Decadant Icy Milkshake

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
I Cup fat free half & half2 Tablespoons Instant Pudding mix, dry from package, any flavor (try butterscotch for a rich treat)1 to 2 cups Ice
Directions
Pour fat free half & half into blender. Add dry pudding mix. Add about 1 cup of ice & blend until smooth. For a thicker treat, blend in as much ice as your blender will allow. Try other flavors for variety.

Makes 2 servings, about 16 ounces each.


Number of Servings: 1

Recipe submitted by SparkPeople user ARTBELLES.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 169.3
  • Total Fat: 3.5 g
  • Cholesterol: 12.1 mg
  • Sodium: 680.8 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 6.4 g

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