Frozen Berry Medley Smoothie

Name: Frozen Berry Medley Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4
Ingredients: 1 C Dannon All Natural Plain Non-fat Yogurt; 1 C Minute Maid Premium Low Pulp Orange Juice; 1 Medium Banana Frozen; 2 C Great Value Frozen Berry Medley*; *If you can't find it at your supermarket you can make your own by using 1/2 C each of frozen strawberries blackberries blueberries and red raspberries.

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 4

Ingredients

1 C Dannon All Natural Plain Non-fat Yogurt1 C Minute Maid Premium Low Pulp Orange Juice1 Medium Banana, Frozen2 C Great Value Frozen Berry Medley**If you can't find it at your supermarket, you can make your own by using 1/2 C each of frozen strawberries, blackberries, blueberries and red raspberries.

Directions

Blend together 1 C yogurt and 1 C orange juice. Add 1 medium sized frozen banana and 2 C frozen berries. Blend well.

Makes 4 - 8 oz. servings

Number of Servings: 4

Recipe submitted by SparkPeople user YW84FRIDAY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 117.1
Total Fat: 0.4 g
Cholesterol: 1.3 mg
Sodium: 41.5 mg
Total Carbs: 26.2 g
Dietary Fiber: 3.7 g
Protein: 4.0 g

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