Sloppy Joe Sandwiches

Name: Sloppy Joe Sandwiches Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 10
Ingredients: 1 lb lean ground turkey; 1 can kidney beans rinsed and drained; 1 cup ketchup; 1/4 cup water; 2 tablespoons brown sugar; 2 tsp Worcestershire sauce; 1 tsp mustard; 1/2 tsp garlic powder; 1/2 tsp onion powder; 1/4 tsp Mrs. Dash original; 8 whole wheat hamburger buns

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 10

Ingredients

1 lb lean ground turkey1 can kidney beans, rinsed and drained1 cup ketchup1/4 cup water2 tablespoons brown sugar2 tsp Worcestershire sauce1 tsp mustard1/2 tsp garlic powder1/2 tsp onion powder1/4 tsp Mrs. Dash original8 whole wheat hamburger buns

Directions

makes 10 sandwiches.

Number of Servings: 10

Recipe submitted by SparkPeople user JCBRUCE_80.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 372.4
Total Fat: 8.4 g
Cholesterol: 72.0 mg
Sodium: 855.5 mg
Total Carbs: 56.2 g
Dietary Fiber: 5.3 g
Protein: 20.0 g

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