Chinese Wor Won Ton Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
* Broccoli, chinese, 0.25 cup (remove) * Cabbage, chinese (pak-choi), raw, .25 cup, shredded (remove) * *Noodle-Won ton, 1 serving (remove) * Pork Tenderloin, 3 oz (remove) * Beef chuck, arm pot roast, 3 oz (remove) * Shrimp, cooked, 3 oz (remove) * *Snow Peas, fresh, 0.5 cup (remove) * *Pacific Natural Foods Organic Free Range Chicken Brooth, 1 serving (remove) * *Swanson Organic Vegetable brooth, 1 cup, 1 serving (remove)
this is a one serving of soup.
1/4 c broccoli
1/2 c chinese cabbage
1/4 c snow peas
4 wontons
3 oz pork tenderloin
3 oz beef chuck
3 oz shrimp
1 c chicken brooth
1 c vegetable brooth
Cook all but won tons for 20-30 minutes or until broccoli and cabbage are cooked but not soft. Place won tons on the bottom of your bowl, pour over them the balance of your soup. Enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user CED001.
1/4 c broccoli
1/2 c chinese cabbage
1/4 c snow peas
4 wontons
3 oz pork tenderloin
3 oz beef chuck
3 oz shrimp
1 c chicken brooth
1 c vegetable brooth
Cook all but won tons for 20-30 minutes or until broccoli and cabbage are cooked but not soft. Place won tons on the bottom of your bowl, pour over them the balance of your soup. Enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user CED001.
Nutritional Info Amount Per Serving
- Calories: 896.3
- Total Fat: 26.3 g
- Cholesterol: 284.0 mg
- Sodium: 885.1 mg
- Total Carbs: 79.3 g
- Dietary Fiber: 4.3 g
- Protein: 79.9 g
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