Roasted Chicken & Portobello Grilled Sandwich
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
16oz boneless, skinless chicken breast2 Large potobello mushrooms 8oz2 tsp rosemary2 tsp thyme2 tsp basil, all dried1 Tbsp evoo1Tbsp balsamic vinegarEzekial, Gulten free bread, Foccacia bread, or whole wheatpart skim mozzarella cheese thinly sliced2 large tomatoes
One: preheat oven to 400F. Line a sheet pan with nonstick foil, if desired. Slice Chicken into 1/2" inch strips, across the grain, and place in a large bowl. Slice mushrooms and onion in slightly thinner strips and add to the chicken. Sprinkle with rosemary, basil, and thyme. In a small bowl, stir together oil and vinegar, then drizzle over the chicken mushroom mixture. Spread the mixture out on prepared pan, not allowing strips to touch, and roast for 15 minutes, stirring halfway though. Remove from the oven and cool slightly.
Two: Slice focaccia horizontally, creating top and bottom halves, and toast in a toaster or under a hot broiler for 1 minute until crisp, if desired. To assemble, place toasted focaccia on plates. Place half of cheese on each bottom half, followed by half chicken-mushroom mixture. Divide tomato between the 2 sandwiches and cover the top halves.
PACK FOR LUNCH: Bag or store bread, chicken-mushroom mixture and toppings separately and assemble just before eating to avoid sogginess.
Makes about 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user LINDS113.
Two: Slice focaccia horizontally, creating top and bottom halves, and toast in a toaster or under a hot broiler for 1 minute until crisp, if desired. To assemble, place toasted focaccia on plates. Place half of cheese on each bottom half, followed by half chicken-mushroom mixture. Divide tomato between the 2 sandwiches and cover the top halves.
PACK FOR LUNCH: Bag or store bread, chicken-mushroom mixture and toppings separately and assemble just before eating to avoid sogginess.
Makes about 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user LINDS113.
Nutritional Info Amount Per Serving
- Calories: 337.7
- Total Fat: 8.3 g
- Cholesterol: 49.3 mg
- Sodium: 326.4 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 7.7 g
- Protein: 29.4 g
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