Muesli Gluten & Nut Free (RAW)

Name: Muesli Gluten & Nut Free (RAW) Recipe
Prep time: 10 min
Total time: 10 min
Yield: 8
Ingredients: 2 cups rolled oats; 1/2 cup puffed rice; 1/2 cup dessicated coconut; 1/2 cup chocolate puffs; 1/4 cup dried apricots (or your choice)

Minutes to Prepare: 10

Number of Servings: 8

Ingredients

2 cups rolled oats1/2 cup puffed rice1/2 cup dessicated coconut1/2 cup chocolate puffs1/4 cup dried apricots (or your choice)

Directions

Measure out and mix together all the ingredients.

Use to sprinkle over yoghurt

Number of Servings: 8

Recipe submitted by SparkPeople user LUCYLAKE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 112.7
Total Fat: 2.7 g
Cholesterol: 0.0 mg
Sodium: 95.9 mg
Total Carbs: 19.8 g
Dietary Fiber: 2.4 g
Protein: 2.8 g

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