Banana Bran Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 17
Ingredients
3/4 c All purpose flour1/4 c Whole wheat flour1 c Natural wheat bran1 tsp Baking powder1 tsp Baking soda1/4 tsp salt2 tbsp Cocoa1 tsp cinnamon1/4 c light margarine1/2 c sugar or sugar substitute2 eggs1/4 c Sour Milk - add 1tsp vinegar to skim or 1% milk4 Medium mashed bananas1/2c raisins
Measure all dry ingredients (except the sugar) in a large bowl. Stir to combine and then make a well in the center.
In a new bowl, cream butter, sugar and eggs until well blended. Add sour milk and broken up bananas and blend until bananas are smooth, but still a bit lumpy. Pour banana mixture into dry ingredients and mix until moistened.
Fill greased or lined muffin tins 3/4 full and bake at 400F (200C) for 20 minutes.
Makes 15-17 medium muffins.
Number of Servings: 17
Recipe submitted by SparkPeople user ANGELAWILLIAMS3.
In a new bowl, cream butter, sugar and eggs until well blended. Add sour milk and broken up bananas and blend until bananas are smooth, but still a bit lumpy. Pour banana mixture into dry ingredients and mix until moistened.
Fill greased or lined muffin tins 3/4 full and bake at 400F (200C) for 20 minutes.
Makes 15-17 medium muffins.
Number of Servings: 17
Recipe submitted by SparkPeople user ANGELAWILLIAMS3.
Nutritional Info Amount Per Serving
- Calories: 119.5
- Total Fat: 2.2 g
- Cholesterol: 26.2 mg
- Sodium: 166.8 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 2.8 g
- Protein: 2.7 g
Member Reviews